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Cereal

CHOCOLATEY STRAWBERRY FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH CHOCOLATEY PIECES & STRAWBERRIES CEREAL, CHOCOLATEY STRAWBERRY

Cereal

The Kellogg Company As labeled · Basis unknown · Label

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No additives

No additives shown

25 ingredients

INGREDIENTS: RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, HYDROGENATED PALM KERNEL OIL, FREEZE-DRIED STRAWBERRIES, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MALT FLAVOR, COCOA, SOY LECITHIN, MILK, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

100 g = 9.2 sugar cubes · 1 cheese slice · 1.3 bowls of rice

43 points among 8,215 in Cereal

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

Full nutrition facts per

Where the calories come from 379kcal

Carbs 85%Protein 7%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Protein6.9 g13%
Fat3.5 g6%
Carbs82.8 g26%
Fiber10.3 g41%
Calcium0 mg0%
Iron27.9 mg232%
Potassium276 mg8%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 27.9mg232% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central

Serving 29IU · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2497920
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