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Frozen Dinners & Entrees

CHICKEN PARMIGIANA BREADED CHICKEN BREAST, VINE-RIPENED TOMATO SAUCE, WITH MOZZARELLA AND A SPRINKLE OF PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • TOMATOESIngredients
  • WHITE MEAT CHICKENIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • CRACKER CRUMBSIngredients
  • SOY OILIngredients
  • ONIONSIngredients
  • EGGIngredients
  • GARLICIngredients
  • WHEAT FLOURIngredients
  • PARMESAN CHEESEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SPICESIngredients
  • IMPORTED ROMANO CHEESEIngredients
  • OLIVE OIL.Ingredients
Ingredient text

TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES], SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR), SOY OIL, ONIONS, EGG, GARLIC, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, SPICES, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 151GRM · Package – Medium energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 132kcal

Carbs 21%Protein 27%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy132 kcal7%
Protein9.3 g17%
Fat8 g15%
Carbs7.3 g2%
Sugars2 g2%
Fiber0.7 g3%
Calcium83 mg12%
Iron0.7 mg6%
Potassium222 mg6%
Sodium331 mg17%
Cholesterol33 mg11%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2497861
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