Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

LIGHT RED LOW SODIUM KIDNEY BEANS, LIGHT RED

Giant Eagle, Inc. Per 100 g · Label

86 points among 3,109 in Canned & Bottled Beans

Heavily processed.

86
  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Chloride

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 100mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • PREPARED KIDNEY BEANSIngredients
  • WATERIngredients
  • SALTIngredients
  • CALCIUM CHLORIDEIngredients
  • DISODIUM EDTA .Ingredients
Ingredient text

PREPARED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 130GRM · Package – Low energy density
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86 points among 3,109 in Canned & Bottled Beans

Where the calories come from 85kcal

Carbs 67%Protein 33%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein6.9 g13%
Fat0 g0%
Carbs13.8 g4%
Sugars0.8 g1%
Fiber5.4 g22%
Calcium31 mg4%
Iron1.5 mg13%
Potassium277 mg8%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2497165
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