Popcorn, Peanuts, Seeds & Related Snacks
DRIED CRANBERRIES, PEPITAS, ALMONDS, PECANS, PISTACHIOS, & WALNUTS TREK MIX, DRIED CRANBERRIES, PEPITAS, ALMONDS, PECANS, PISTACHIOS, & WALNUTS
Giant Eagle, Inc. Per 100 g · Label
82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
- −14Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −18 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- DRIED CRANBERRIESIngredients
- PEPITASIngredients
- ALMONDSIngredients
- PECANSIngredients
- PISTACHIOSIngredients
- WALNUTS.Ingredients
Ingredient text
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PEPITAS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT), ALMONDS (ALMONDS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT), PECANS (PECANS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT), PISTACHIOS (PISTACHIOS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT), WALNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
More
82 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 533kcal
Carbs 26%Protein 10%Fat 64%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2497140