BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
The Quaker Oats Company Per 100 g · Label
63 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
63
- −11Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesSodium Caseinate ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 4 items
Kept
−0- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- BUTTERMILK POWDERIngredients
- PALM OILIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- CORN SYRUP SOLIDSIngredients
- SODIUM CASEINATEIngredients
- MONO AND DIGLYCERIDESIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK POWDER, PALM OIL, SALT, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
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63 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 356kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2497087