Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

STRAWBERRY GRANOLA BARS, STRAWBERRY

The Quaker Oats Company Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 5.6 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • TOASTED COATED OATSIngredients
  • TAPIOCA SYRUPIngredients
  • QUINOA CRISPSIngredients
  • BROWN RICE CRISPSIngredients
  • TAPIOCA SOLIDSIngredients
  • GLYCERINIngredients
  • BROWN SUGARIngredients
  • DRIED STRAWBERRIESIngredients
  • SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SALTIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

TOASTED COATED OATS (WHOLE GRAIN OATS, BROWN SUGAR, CANOLA OIL), TAPIOCA SYRUP, QUINOA CRISPS, BROWN RICE CRISPS, TAPIOCA SOLIDS, GLYCERIN, BROWN SUGAR, DRIED STRAWBERRIES (STRAWBERRIES, COCONUT OIL), SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 77%Protein 4%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein4.2 g8%
Fat8.3 g15%
Carbs75 g23%
Sugars16.7 g17%
Fiber4.2 g17%
Calcium42 mg6%
Iron2.5 mg21%
Potassium292 mg8%
Sodium167 mg8%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2497049
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