Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PEANUT BUTTER CHOCOLATE CHIP GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP

The Quaker Oats Company Per 100 g · Label

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 9.7 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 417mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • GRANOLAIngredients
  • CORN SYRUPIngredients
  • BROWN RICE CRISPIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • PEANUT BUTTER SPREADIngredients
  • PEANUT FLAVORED CHIPSIngredients
  • INVERT SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATEIngredients
  • SORBITOLIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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40 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 66%Protein 8%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein8.3 g15%
Fat12.5 g23%
Carbs70.8 g22%
Sugars29.2 g29%
Fiber4.2 g17%
Calcium417 mg60%
Iron2.5 mg21%
Potassium250 mg7%
Sodium396 mg20%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2497030
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