Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BUTTER PUFFED CORN SNACKS PUFFCORN, BUTTER

Frito-Lay Company Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.5 tsp salt · 1.5 cheese slices · 1.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • ARTIFICIAL FLAVORIngredients
  • AND TOCOPHEROLS.Ingredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR, AND TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 571kcal

Carbs 33%Protein 3%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein3.6 g6%
Fat39.3 g73%
Carbs46.4 g14%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.5 mg21%
Potassium107 mg3%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2496978
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