74 points among 8,482 in Other Snacks
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.2 sugar cubes · 0.5 tsp salt · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ENRICHED WHEAT FLOURIngredients
- SUNFLOWER OIL AND/OR CANOLA OILIngredients
- ORGANIC CANE SUGARIngredients
- SEA SALTIngredients
- AND LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTENIngredients
- MALT EXTRACTIngredients
- DEXTROSEIngredients
- YEASTIngredients
- MALTED BARLEY FLOURIngredients
- ROSEMARY EXTRACTIngredients
- AND ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, MALT EXTRACT, DEXTROSE, YEAST, MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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74 points among 8,482 in Other Snacks
Where the calories come from 464kcal
Carbs 59%Protein 13%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2496836