Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHERRY CASHEW CHEWY GRANOLA BARS, CHERRY CASHEW

Small Planet Foods, Inc. Per 100 g · Label

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 147mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
  • ORGANIC WHOLE GRAIN ROLLED OATSIngredients
  • ORGANIC SPROUTED WHOLE WHEAT FLOURIngredients
  • ORGANIC CASHEWSIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC GLYCERINIngredients
  • ORGANIC DRIED DATESIngredients
  • ORGANIC DRIED CHERRIESIngredients
  • ORGANIC BROWN RICE FLOURIngredients
  • ORGANIC GUM ARABICIngredients
  • SALTIngredients
  • ORGANIC SUNFLOWER LECITHINIngredients
  • ORGANIC NATURAL FLAVOR.Ingredients
Ingredient text

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, ORGANIC GLYCERIN, ORGANIC DRIED DATES, ORGANIC DRIED CHERRIES, ORGANIC BROWN RICE FLOUR, ORGANIC GUM ARABIC, SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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53 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 441kcal

Carbs 56%Protein 8%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy441 kcal22%
Protein8.8 g16%
Fat17.6 g33%
Carbs61.8 g19%
Sugars14.7 g15%
Fiber5.9 g24%
Calcium147 mg21%
Iron3.5 mg29%
Potassium353 mg10%
Sodium206 mg10%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2496032
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