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Frozen Dinners & Entrees

ROCKY'S CHOICE WHITE MEAT CHICKEN & STEAK SERVED WITH ONIONS AND ZUCCHINI OVER RICE, ROCKY'S CHOICE

Frozen Dinners & Entrees

Kraft Heinz Foods Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

7 ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), ZUCCHINI, SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ROASTED GARLIC, ROASTED SESAME OIL, SESAME SEEDS, BUTTER [CREAM (MILK), SALT], SALT, CORNSTARCH, SOYBEAN OIL, SOY LECITHIN, MILK SOLIDS, GARLIC POWDER, SPICE, SKIM MILK POWDER, NATURAL FLAVOR, SESAME OIL, SALT, EGG YOLK SOLIDS, FLAVOR), ONION, FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, DEXTROSE, SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], CARAMEL COLOR, SPICE EXTRACTIVES).

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 120kcal

Carbs 55%Protein 22%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Protein6.7 g12%
Fat3.2 g6%
Carbs17.3 g5%
Fiber0.7 g3%
Calcium18 mg3%
Iron0.4 mg3%
Potassium92 mg3%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 283GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2495706
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