60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g하루 권장의 46%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- ORGANIC WHOLE GRAIN OAT FLOURIngredients
- ORGANIC DEGERMINATED CORN MEALIngredients
- SUGARSIngredients
- ORGANIC OAT HULL FIBREIngredients
- SALTIngredients
- ORGANIC VEGETABLE OILIngredients
- ORGANIC NATURAL FLAVOURIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC DEGERMINATED CORN MEAL, SUGARS (ORGANIC INVERT CANE SYRUP, ORGANIC HONEY), ORGANIC OAT HULL FIBRE, SALT, ORGANIC VEGETABLE OIL, ORGANIC NATURAL FLAVOUR, MIXED TOCOPHEROLS (FOR FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 44GRM · Package – High energy density
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60 points among 8,215 in Cereal
Where the calories come from 386kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2495544