Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COOKIES & CREAM BARS, COOKIES & CREAM

General Mills, Inc. Per 100 g · Label

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 452mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • CONFECTIONARY COATINGIngredients
  • CORN SYRUPIngredients
  • CEREALIngredients
  • CRISP RICEIngredients
  • COOKIE PIECESIngredients
  • PRETZELSIngredients
  • CANOLA OILIngredients
  • FRUCTOSEIngredients
  • SUGARIngredients
  • GLYCERIN. CONTAINS 2% OR LESS OF: MALTODEXTRINIngredients
  • CALCIUM CARBONATEIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SORBITOLIngredients
  • GELATINIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text

CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), CORN SYRUP, CEREAL (CORN MEAL, SUGAR, PALM OIL, SALT, BAKING SODA, CORN FLOUR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SUGAR, SALT, REFINER'S SYRUP), COOKIE PIECES (WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, DEXTROSE, BAKING SODA, CHOCOLATE LIQUOR, SOY LECITHIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), CANOLA OIL, FRUCTOSE, SUGAR, GLYCERIN. CONTAINS 2% OR LESS OF: MALTODEXTRIN, CALCIUM CARBONATE, HIGH FRUCTOSE CORN SYRUP, SORBITOL, GELATIN, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 435kcal

Carbs 67%Protein 3%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy435 kcal22%
Protein3.2 g6%
Fat14.5 g27%
Carbs74.2 g23%
Sugars30.6 g31%
Fiber1.6 g6%
Calcium452 mg65%
Iron1.3 mg11%
Sodium323 mg16%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2495488
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