Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COOKIES N' CREAM PIECES, COOKIES N' CREAM

Rouse's Enterprises, Inc. Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.6mg하루 권장의 46%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • PALM OILIngredients
  • SOYBEAN OILIngredients
  • COCOAIngredients
  • INVERT SUGARIngredients
  • CONTAINS 2% OR LESS OF: CORN FLOURIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • BAKING SODA & NATURAL FLAVORIngredients
Ingredient text

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VIT. B1) RIBOFLAVIN, (VIT. B2), FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, SOY LECITHIN, SALT, CORN STARCH, BAKING SODA & NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Rouse's Enterprises, Inc. · USDA FoodData Central ·

Serving 18GRM · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Where the calories come from 461kcal

Carbs 63%Protein 5%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy461 kcal23%
Protein5.6 g10%
Fat16.7 g31%
Carbs72.2 g22%
Sugars38.9 g39%
Fiber5.6 g22%
Calcium0 mg0%
Iron5.6 mg46%
Potassium0 mg0%
Sodium439 mg22%
Cholesterol0 mg0%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2494957
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