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Flavored Snack Crackers

SHARP CHEDDAR MEGA BITES BAKED SNACK CRACKERS, SHARP CHEDDAR

Pepperidge Farm, Inc. Per 100 g · Label

43 points among 775 in Flavored Snack Crackers

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILSIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: CORN MALTODEXTRINIngredients
  • OAT FIBERIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SUGARIngredients
  • YEASTIngredients
  • LACTIC ACIDIngredients
  • PAPRIKAIngredients
  • CALCIUM LACTATEIngredients
  • SPICESIngredients
  • CELERYIngredients
  • ONION POWDERIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • BAKING SODA.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, OAT FIBER, AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, LACTIC ACID, PAPRIKA, CALCIUM LACTATE, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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43 points among 775 in Flavored Snack Crackers

Where the calories come from 500kcal

Carbs 49%Protein 8%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat23.3 g43%
Carbs60 g19%
Sugars0 g0%
Fiber3.3 g13%
Calcium167 mg24%
Iron3.3 mg28%
Potassium100 mg3%
Sodium1,070 mg54%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2494841
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