Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

WHITE CHEDDAR ORGANIC POPCORN, WHITE CHEDDAR

Rite Aid Corporation Per 100 g · Label

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • ORGANIC POPCORNIngredients
  • ORGANIC WHITE CHEDDAR SEASONINGIngredients
  • ORGANIC NONFAT DRY MILKIngredients
  • ORGANIC BUTTERMILKIngredients
  • SALTIngredients
  • AND DISODIUM PHOSPHATEIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • ORGANIC YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • ORGANIC SUNFLOWER OIL.Ingredients
Ingredient text

ORGANIC POPCORN, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [{ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, SALT, AND DISODIUM PHOSPHATE), SALT, NATURAL FLAVORS, CITRIC ACID, ORGANIC YEAST EXTRACT, LACTIC ACID), ORGANIC SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Rite Aid Corporation · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 429kcal

Carbs 59%Protein 9%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein10.7 g19%
Fat16.1 g30%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium54 mg8%
Iron2.5 mg21%
Potassium286 mg8%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2493639
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