75 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE WHEAT MATZOIngredients
- ALMONDSIngredients
- RAISINSIngredients
- MAPLE SYRUPIngredients
- EVAPORATED CANE JUICEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- DRIED COCONUTIngredients
- WALNUTSIngredients
- PECANSIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
WHOLE WHEAT MATZO (WHOLE WHEAT FLOUR, WATER), ALMONDS, RAISINS, MAPLE SYRUP, EVAPORATED CANE JUICE, EXTRA VIRGIN OLIVE OIL, DRIED COCONUT, WALNUTS, PECANS, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Foodman, LLC · USDA FoodData Central ·
Serving 52g · Package – High energy density
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75 points among 8,215 in Cereal
Where the calories come from 462kcal
Carbs 48%Protein 8%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2491266