24 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 12 additives−24Named additivesSodium Caseinate · Potassium Iodide · · · Maltitol Syrup · Sodium Alginate · Biotin · Polydextrose · · · Calcium Caseinate · Copper Gluconate
- 39 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.2 sugar cubes · 2.2 cheese slices · 1.2 bowls of rice
One serving (45 g) = 2.3 sugar cubes · 1 cheese slice · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 39 items · 12 additives
- SOY CRISPIngredients
- POLYDEXTROSEIngredients
- MALTITOL SYRUPIngredients
- SUGARIngredients
- FRACTIONATED PALM KERNEL OILIngredients
- WATERIngredients
- CALCIUM CASEINATEIngredients
- SOY PROTEIN ISOLATEIngredients
- NONFAT YOGURT POWDERIngredients
- OLIGOFRUCTOSEIngredients
- CREAM CHEESE POWDERIngredients
- GLYCERINEIngredients
- NONFAT MILKIngredients
- FRUCTOSEIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- CALCIUM CARBONATEIngredients
- SALTIngredients
- BUTTERIngredients
- MILKIngredients
- CALCIUM PHOSPHATEIngredients
- SUCRALOSEIngredients
- WHEYIngredients
- ASCORBIC ACIDIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- MALTODEXTRINIngredients
- ALPHA TOCOPHEROL ACETATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- COPPER GLUCONATEIngredients
- CALCIUM PANTOTHENATEIngredients
- VITAMIN A PALMITATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- FOLIC ACIDIngredients
- BIOTINIngredients
- POTASSIUM IODIDEIngredients
- VITAMIN B12 .Ingredients
Ingredient text
SOY CRISP (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, BARLEY MALT EXTRACT, SALT), POLYDEXTROSE, MALTITOL SYRUP, SUGAR, FRACTIONATED PALM KERNEL OIL, WATER, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), OLIGOFRUCTOSE, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SILICON DIOXIDE, POTASSIUM PHOSPHATE, SODIUM ALGINATE), GLYCERINE, NONFAT MILK, FRUCTOSE, SOY LECITHIN, NATURAL FLAVOR, CALCIUM CARBONATE, SALT, BUTTER (CREAM, NATURAL FLAVOR), MILK, CALCIUM PHOSPHATE, SUCRALOSE, WHEY, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · Lindora, Inc. · USDA FoodData Central ·
More
24 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 356kcal
Carbs 42%Protein 33%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2491048