Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PRETZEL MEAL BAR, CHOCOLATE PEANUT BUTTER

Atkins Nutritionals, Inc. Per 100 g · Label

22 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · · · · · Biotin · Polydextrose · Acesulfame Potassium
  3. 47 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 47 items · 8 additives
  • SOY PROTEIN ISOLATEIngredients
  • ROASTED PEANUTSIngredients
  • CHOCOLATE FLAVORED COATING [PALM KERNEL OILIngredients
  • POLYDEXTROSEIngredients
  • MALTITOLIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • COCOA POWDERIngredients
  • WHOLE MILK POWDERIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUM]Ingredients
  • GLYCERINIngredients
  • PRETZEL STICKSIngredients
  • POLYDEXTROSEIngredients
  • HYDROLYZED GELATINIngredients
  • MALTITOLIngredients
  • PEANUT BUTTERIngredients
  • PALM KERNEL AND PALM OILIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • GUAR GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • PARTIALLY DEFATTED PEANUT FLOURIngredients
  • NONFAT DRY MILKIngredients
  • VITAMIN MINERAL MIX [MAGNESIUM OXIDEIngredients
  • SODIUM ASCORBATEIngredients
  • ASCORBIC ACIDIngredients
  • DL-ALPHA-TOCOPHERYL ACETATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • D-CALCIUM PANTOTHENATEIngredients
  • VITAMIN A PALMITATEIngredients
  • THIAMIN MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • BIOTINIngredients
  • PHYLLOQUINONEIngredients
  • CYANOCOBALAMIN ]Ingredients
  • WATERIngredients
  • SOY LECITHINIngredients
  • SESAME OILIngredients
  • WHEY POWDERIngredients
  • ANHYDROUS MILK FATIngredients
  • SUCRALOSE.Ingredients
Ingredient text

SOY PROTEIN ISOLATE, ROASTED PEANUTS (PEANUTS, SOYBEAN OIL, SALT), CHOCOLATE FLAVORED COATING [PALM KERNEL OIL, POLYDEXTROSE, MALTITOL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM], GLYCERIN, PRETZEL STICKS (SOY PROTEIN ISOLATE, CORN STARCH, SOY FLOUR, SESAME SEEDS, PALM OIL, TAPIOCA STARCH, INULIN, PEA FIBER, RICE SYRUP, SALT, XANTHAN GUM, BAKING POWDER, YEAST), POLYDEXTROSE, HYDROLYZED GELATIN, MALTITOL, PEANUT BUTTER (GROUND, ROASTED PEANUTS), PALM KERNEL AND PALM OIL, WHEY PROTEIN ISOLATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, BIOTIN, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], WATER, SOY LECITHIN, SESAME OIL, WHEY POWDER, ANHYDROUS MILK FAT, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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22 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 438kcal

Carbs 33%Protein 28%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein33.3 g61%
Fat20.8 g39%
Carbs39.6 g12%
Sugars2.1 g2%
Fiber12.5 g50%
Calcium208 mg30%
Iron3.8 mg31%
Potassium271 mg8%
Sodium688 mg34%
Cholesterol0 mg0%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490904
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