Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MOCHA CHERRY PRO BAR, DARK CHOCOLATE

En-R-G Foods LLC Per 100 g · Label

30 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesFerrous Fumarate · · Potassium Iodide · Biotin
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg하루 권장의 102%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 23.8g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 4 additives
  • SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICEIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA BUTTERIngredients
  • MILK FATIngredients
  • SOYA LECITHINIngredients
  • AND VANILLA]; ORGANIC HONEY; WHEY PROTEIN ISOLATE; ALMONDS ; DRIED SOUR CHERRIES ; VITAMINS & MINERALS [DICALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • ALPHA-TOCOPHEROL ACETATEIngredients
  • BIOTINIngredients
  • ZINC OXIDEIngredients
  • NIACINIngredients
  • FERROUS FUMARATEIngredients
  • MOLYBDENUM GLYCINATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • COPPER MANGANESEIngredients
  • BETA CAROTENEIngredients
  • SELENIUMIngredients
  • PYRIDOXINEIngredients
  • RIBOFLAVINIngredients
  • THIAMINIngredients
  • CHROMIUMIngredients
  • CYANOCOBOLAMINIngredients
  • FOLIC ACIDIngredients
  • POTASSIUM IODIDE]; COFFEEIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA]; ORGANIC HONEY; WHEY PROTEIN ISOLATE; ALMONDS (ALMOND BUTTER AND SLIVERED ALMONDS); DRIED SOUR CHERRIES (CHERRIES, APPLE JUICE, SUNFLOWER OIL); VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODIDE]; COFFEE, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · En-R-G Foods LLC · USDA FoodData Central ·

Serving 42g · Package – High energy density
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30 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 429kcal

Carbs 41%Protein 21%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein23.8 g43%
Fat19 g35%
Carbs45.2 g14%
Sugars38.1 g38%
Fiber4.8 g19%
Calcium714 mg102%
Iron6.4 mg54%
Potassium214 mg6%
Sodium71 mg4%
Cholesterol12 mg4%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490818
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