Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DARK CHOCOLATE BAR, COCONUT ALMOND PRO

En-R-G Foods LLC Per 100 g · Label

30 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesFerrous Fumarate · · Potassium Iodide · Biotin
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (42 g) = 5 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 64mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items · 4 additives
  • SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICEIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA BUTTERIngredients
  • MILK FATIngredients
  • SOYA LECITHINIngredients
  • AND VANILLA]Ingredients
  • ORGANIC HONEYIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • ALMOND BUTTERIngredients
  • COCONUTIngredients
  • ALMONDSIngredients
  • VITAMINS & MINERALS [DICALCIUM PHOSPHATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ASCORBIC ACIDIngredients
  • CHOLECALCIFEROLIngredients
  • ALPHA-TOCOPHEROL ACETATEIngredients
  • BIOTINIngredients
  • ZINC OXIDEIngredients
  • NIACINIngredients
  • FERROUS FUMARATEIngredients
  • MOLYBDENUM GLYCINATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • COPPERIngredients
  • MANGANESEIngredients
  • BETA CAROTENEIngredients
  • SELENIUMIngredients
  • PYRIDOXINEIngredients
  • RIBOFLAVINIngredients
  • THIAMINIngredients
  • CHROMIUMIngredients
  • CYANOCOBOLAMINIngredients
  • FOLIC ACIDIngredients
  • POTASSIUM IODIDE]Ingredients
  • NATURAL COCONUT FLAVOR.Ingredients
Ingredient text

SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA], ORGANIC HONEY, WHEY PROTEIN ISOLATE, ALMOND BUTTER, COCONUT, ALMONDS, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODIDE], NATURAL COCONUT FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · En-R-G Foods LLC · USDA FoodData Central ·

Serving 42g · Package – High energy density
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30 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 452kcal

Carbs 36%Protein 20%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein23.8 g43%
Fat23.8 g44%
Carbs42.9 g13%
Sugars35.7 g36%
Fiber4.8 g19%
Calcium714 mg102%
Iron6.4 mg54%
Potassium233 mg7%
Sodium64 mg3%
Cholesterol10 mg3%
Saturated fatty acids9.5 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490814
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