44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 446mg하루 권장의 64%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 1 additives
- ISOLATED SOY PROTEINIngredients
- RAISINSIngredients
- INVERT CANE SYRUPIngredients
- BROWN RICE SYRUPIngredients
- SOY NUTSIngredients
- DATE PASTEIngredients
- SOY BUTTERIngredients
- SOY PROTEIN CRISP RICEIngredients
- VEGETABLE GLYCERIN. LESS THAN 2% OF: DRIED UNSULFURED UNSWEETENED COCONUT ROLLED OATSIngredients
- BARLEY FLAKESIngredients
- BAKING SODAIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
- CINNAMONIngredients
- SOY LECITHINIngredients
- OAT FIBERIngredients
- VITAMIN CIngredients
- VITAMIN EIngredients
- BETA CAROTENEIngredients
- LEMON BIOFLAVONOIDSIngredients
- NIACINAMIDEIngredients
- GREEN TEA EXTRACTIngredients
- D-CALCIUM PANTOTHENATEIngredients
- VITAMIN B6Ingredients
- RIBOFLAVINIngredients
- VITAMIN B1Ingredients
- CHROMIUM PICOLINATEIngredients
- BIOTIN AND VITAMIN B12.Ingredients
Ingredient text
ISOLATED SOY PROTEIN, RAISINS, INVERT CANE SYRUP, BROWN RICE SYRUP, SOY NUTS, DATE PASTE, SOY BUTTER (ORGANIC SOYBEANS, SOY OIL, SEA SALT), SOY PROTEIN CRISP RICE (ISOLATED SOY PROTEIN, RICE FLOUR, MALT EXTRACT), VEGETABLE GLYCERIN. LESS THAN 2% OF: DRIED UNSULFURED UNSWEETENED COCONUT ROLLED OATS, BARLEY FLAKES, BAKING SODA, CALCIUM CARBONATE, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, OAT FIBER, VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), BETA CAROTENE, LEMON BIOFLAVONOIDS, NIACINAMIDE, GREEN TEA EXTRACT, D-CALCIUM PANTOTHENATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN MONONITRATE), CHROMIUM PICOLINATE, BIOTIN AND VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · Odwalla, Inc. · USDA FoodData Central ·
More
44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 375kcal
Carbs 55%Protein 26%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490775