GO RAW, SPROUTED SPICY FIESTA SEEDS WITH CELTIC SEA SALT
Freeland Foods Per 100 g · Label
70 points among 1,106 in Other Grains & Seeds
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 786mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items
- SPROUTED PUMPKIN SEEDS*Ingredients
- SPROUTED SUNFLOWER SEEDS*Ingredients
- JALAPENO*Ingredients
- CILANTRO*Ingredients
- LIME JUICE*Ingredients
- SPICES*Ingredients
- CELTIC SEA SALTIngredients
- GARLIC POWDER*.Ingredients
Ingredient text
SPROUTED PUMPKIN SEEDS*, SPROUTED SUNFLOWER SEEDS*, JALAPENO*, CILANTRO*, LIME JUICE*, SPICES*, CELTIC SEA SALT, GARLIC POWDER*.
If you keep eating it
Source · Maker · Label
Maker and label · Freeland Foods · USDA FoodData Central ·
Serving 28g · Package – High energy density
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70 points among 1,106 in Other Grains & Seeds
Where the calories come from 643kcal
Carbs 11%Protein 15%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490766