What's in this?
GIANT, BALANCED NUTRITION BAR, FUDGE GRAHAM, FUDGE GRAHAM
Snack, Energy & Granola Bars
Ahold USA, Inc. As labeled · Per 100 g · Label
6 additives
- Copper GluconateFortificationNot set
- BiotinFortificationNot set
- Potassium IodideFortificationNot set
- Ferrous FumarateTaste & aromaNot set
- Not set
- Not set
22 ingredients
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SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP SUGAR, PALM KERNEL AND PALM OIL, MALTODEXTRIN,WHEY PROTEIN ISOLATE, WATER, MARSHMALLOW PIECES (SUGAR, CORNSTARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), GLYCERIN, FRUCTOSE, HIGH OLEIC SUNFLOWER OIL, COCOA POWDER, WHEY POWDER, CHOCOLATE LIQUOR, DRY WHOLE MILK, NONFAT DRY MILK, COCOA BUTTER, TRICALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE,PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), SOY LECITHIN, NATURAL FLAVORS, MILK FAT, XANTHAN GUM.
100 g = 11 sugar cubes · 2.5 cheese slices · 1.4 bowls of rice
One serving (45 g) = 5 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
19 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Highly processed
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesFerrous Fumarate · Potassium Iodide · · · Biotin · Copper Gluconate
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 422kcal
Carbs 50%Protein 26%Fat 24%
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 6 additives
- SOY CRISPSIngredients
- CORN SYRUP SUGARIngredients
- PALM KERNEL AND PALM OILIngredients
- MALTODEXTRINIngredients
- WHEY PROTEIN ISOLATEIngredients
- WATERIngredients
- MARSHMALLOW PIECESIngredients
- GLYCERINIngredients
- FRUCTOSEIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- COCOA POWDERIngredients
- WHEY POWDERIngredients
- CHOCOLATE LIQUORIngredients
- DRY WHOLE MILKIngredients
- NONFAT DRY MILKIngredients
- COCOA BUTTERIngredients
- TRICALCIUM PHOSPHATEIngredients
- VITAMIN AND MINERAL BLENDIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORSIngredients
- MILK FATIngredients
- XANTHAN GUM.Ingredients
Ingredient text
SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP SUGAR, PALM KERNEL AND PALM OIL, MALTODEXTRIN,WHEY PROTEIN ISOLATE, WATER, MARSHMALLOW PIECES (SUGAR, CORNSTARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), GLYCERIN, FRUCTOSE, HIGH OLEIC SUNFLOWER OIL, COCOA POWDER, WHEY POWDER, CHOCOLATE LIQUOR, DRY WHOLE MILK, NONFAT DRY MILK, COCOA BUTTER, TRICALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE,PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), SOY LECITHIN, NATURAL FLAVORS, MILK FAT, XANTHAN GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
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19 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490651