Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

HIGH PROTEIN BAR, CHOCOLATE MINT

Ahold USA, Inc. Per 100 g · Label

24 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesFerrous Fumarate · Potassium Iodide · · Biotin · Calcium Caseinate · Copper Gluconate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (45 g) = 2 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14mg117% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 444mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 6 additives
  • PROTEIN BLENDIngredients
  • GLYCERINIngredients
  • GELATINIngredients
  • SUGARIngredients
  • COCOAIngredients
  • WATERIngredients
  • PALM KERNEL AND PALM OILIngredients
  • CORN SYRUPIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • TAPIOCA STARCHIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • VITAMIN AND MINERAL BLENDIngredients
  • WHOLE MILK SOLIDSIngredients
  • VANILLA.Ingredients
Ingredient text

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, GELATIN, SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, PALM KERNEL AND PALM OIL, CORN SYRUP, NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), TRICALCIUM PHOSPHATE, TAPIOCA STARCH, CANOLA OIL, SALT, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), WHOLE MILK SOLIDS, VANILLA.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
More

24 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 378kcal

Carbs 39%Protein 41%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein40 g73%
Fat8.9 g16%
Carbs37.8 g12%
Sugars13.3 g13%
Fiber2.2 g9%
Calcium444 mg63%
Iron14 mg117%
Potassium400 mg11%
Sodium511 mg26%
Cholesterol11 mg4%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490642
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.