Log

Cereal

EL CHAVO MULTIGRAIN RINGS CEREAL, HONEY NUT

GS1 Mexico Per 100 g · Label

52 points among 8,215 in Cereal

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
  • WHEAT FLOURIngredients
  • CORN FLOURIngredients
  • OAT FLOURIngredients
  • SUGARIngredients
  • HONEYIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • CARAMELIngredients
  • TRISODIUM PHOSPHATEIngredients
  • HONEY NUT ARTIFICIAL FLAVORIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • ZINC SULFATEIngredients
  • FD&C YELLOW 6Ingredients
  • FD&C YELLOW 5Ingredients
  • NIACINIngredients
  • PANTOTHENIC ACIDIngredients
  • PYRIDOXINE CHLORHYDRATEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • RETINYL PALMITATEIngredients
  • FOLATEIngredients
  • COBALAMINE .Ingredients
Ingredient text

WHEAT FLOUR, CORN FLOUR, OAT FLOUR, SUGAR, HONEY, SALT, CALCIUM CARBONATE, CARAMEL, TRISODIUM PHOSPHATE (PRESERVATIVE), HONEY NUT ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE (ZINC), FD&C YELLOW 6, FD&C YELLOW 5 (TARTRAZINE), NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE, COBALAMINE (VITAMIN B12).

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Mexico · USDA FoodData Central ·

Serving 30g · Package – High energy density
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52 points among 8,215 in Cereal

Where the calories come from 400kcal

Carbs 83%Protein 10%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein10 g18%
Fat3.3 g6%
Carbs83.3 g26%
Sugars20 g20%
Fiber3.3 g13%
Calcium0 mg0%
Iron6 mg50%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490613
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