39 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesCalcium Citrate · Sodium Caseinate · Biotin
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
- CORNFLAKESIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- WHEAT FLAKESIngredients
- CRANBERRIESIngredients
- CEREAL CRISPIESIngredients
- SPELT FLAKESIngredients
- APPLE PIECESIngredients
- RAW SUGARIngredients
- APPLE JUICE CONCENTRATEIngredients
- SUNFLOWER OILIngredients
- PREBIOTIC FIBER INULINIngredients
- SKIMMED MILK POWDERIngredients
- HONEYIngredients
- COCONUT POWDERIngredients
- CINNAMONIngredients
- MAGNESIUM CITRATEIngredients
- CALCIUM CITRATEIngredients
- VITAMINSIngredients
- SALTIngredients
- MALTODEXTRIN.Ingredients
Ingredient text
CORNFLAKES (MAIZE, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), WHOLE GRAIN ROLLED OATS, WHEAT FLAKES, CRANBERRIES (SUGAR, CRANBERRIES, HUMECTANT GLYCEROL, ACIDIFIER CITRIC ACID, SUNFLOWER OIL), CEREAL CRISPIES (MAIZE, RICE, WHOLE CANE SUGAR, WHOLEMEAL FLOUR (WHEAT, RYE, BARLEY), RAW SUGAR, BARLEY MALT, SALT), SPELT FLAKES (SPELT, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), APPLE PIECES (PRESERVATIVE SULPHUR DIOXIDE), RAW SUGAR, APPLE JUICE CONCENTRATE, SUNFLOWER OIL, PREBIOTIC FIBER INULIN, SKIMMED MILK POWDER, HONEY, COCONUT POWDER (SUGAR, FRUCTOSE, COCONUT, MAIZE STARCH, SODIUM CASEINATE), CINNAMON, MAGNESIUM CITRATE, CALCIUM CITRATE, VITAMINS (C, E, NIACIN, PANTOTHENIC ACID, B6, B2, B1, FOLIC ACID, BIOTIN, B12), SALT, MALTODEXTRIN.
If you keep eating it
Source · Maker · Label
Maker and label · Specialty Food Services Ltd. · USDA FoodData Central ·
More
39 points among 8,215 in Cereal
Where the calories come from 364kcal
Carbs 77%Protein 10%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490600