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ABBOTT, EAS, COMPLETE PROTEIN NUTRIENT SHAKE MIX

Ross Products Division Per 100 g · Label

27 points among 4,335 in Powdered Drinks

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Ferrous Fumarate · · Manganese Gluconate · Sodium Caseinate · Potassium Iodide · · Biotin
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 55.6g101% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 556mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items · 8 additives
  • MILK PROTEIN CONCENTRATEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • FRUCTOSEIngredients
  • POLYDEXTROSE COCOA POWDERIngredients
  • CORN MALTODEXTRIN; LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORIngredients
  • VITAMIN AND MINERAL BLENDIngredients
  • SALTIngredients
  • CREAMERIngredients
  • CARRAGEENANIngredients
  • XANTHAN GUMIngredients
  • SUCRALOSE AND ACESULFAME POTASSIUM.Ingredients
Ingredient text

MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE,FRUCTOSE, POLYDEXTROSE COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN; LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS FUMARATE, MOLYBDENUM GLYCINATE, BORON PROTEINATE, MANGANESE GLUCONATE, NIACINAMIDE, ZINC OXIDE, SELENIUM AMINO ACID CHELATE, CALCIUM PANTOTHENATE, CHROMIUM CITRATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SALT, CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), CARRAGEENAN, XANTHAN GUM, SUCRALOSE AND ACESULFAME POTASSIUM.

If you keep eating it
Source · Maker · Label

Maker and label · Ross Products Division · USDA FoodData Central ·

Serving 45g · Package – High energy density
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27 points among 4,335 in Powdered Drinks

Where the calories come from 333kcal

Carbs 31%Protein 61%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein55.6 g101%
Fat3.3 g6%
Carbs28.9 g9%
Sugars15.6 g16%
Fiber6.7 g27%
Calcium556 mg79%
Iron6 mg50%
Potassium700 mg20%
Sodium644 mg32%
Cholesterol22 mg7%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490425
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