Log

Cereal

SUGAR COATED CORN FLAKES CEREAL

GS1 Mexico Per 100 g · Label

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

One serving (30 g) = 3.3 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
  • CORN FLOURIngredients
  • SUGARIngredients
  • SALTIngredients
  • MALT EXTRACTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CARAMELIngredients
  • FD&C YELLOW 5Ingredients
  • FD&C YELLOW 6Ingredients
  • NIACINIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • ZINC SULFATEIngredients
  • PANTOTHENIC ACIDIngredients
  • PYRIDOXINE CHLORHYDRATEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • RETINYL PALMITATEIngredients
  • FOLATEIngredients
  • COBALAMIN .Ingredients
Ingredient text

CORN FLOUR, SUGAR, SALT, MALT EXTRACT, HIGH FRUCTOSE CORN SYRUP, CARAMEL, FD&C YELLOW 5 (TARTRAZINE), FD&C YELLOW 6, NIACIN (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE (ZINC), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE, COBALAMIN (VITAMIN B12).

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Mexico · USDA FoodData Central ·

Serving 30g · Package – High energy density
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71 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 367kcal

Carbs 88%Protein 4%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein3.3 g6%
Fat3.3 g6%
Carbs83.3 g26%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium0 mg0%
Iron6 mg50%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490323
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