Log

Cereal

MATZO GRANOLA BREAKFAST & NOSH MAPLE NUT

Foodman, LLC Per 100 g · Label

75 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

One serving (52 g) = 4.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • MATZOIngredients
  • ALMONDSIngredients
  • RAISINSIngredients
  • MAPLE SYRUPIngredients
  • EVAPORATED CANE JUICEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • DRIED COCONUTIngredients
  • WALNUTSIngredients
  • PECANSIngredients
  • VANILLA EXTRACT.Ingredients
Ingredient text

MATZO (WHEAT FLOUR, WATER), ALMONDS, RAISINS, MAPLE SYRUP, EVAPORATED CANE JUICE, EXTRA VIRGIN OLIVE OIL, DRIED COCONUT, WALNUTS, PECANS, VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Foodman, LLC · USDA FoodData Central ·

Serving 52g · Package – High energy density
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75 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 481kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy481 kcal24%
Protein7.7 g14%
Fat23.1 g43%
Carbs59.6 g18%
Sugars26.9 g27%
Fiber5.8 g23%
Calcium38 mg5%
Iron2.1 mg17%
Potassium212 mg6%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2490251
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