Popcorn, Peanuts, Seeds & Related Snacks
SKOUT, ORGANIC RAW PUMPKIN SEEDS, JALAPENO SALSA, JALAPENO SALSA
Skout, Inc. Per 100 g · Label
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
ORGANIC RAW PUMPKIN SEEDS and ORGANIC SEASONING and ORGANIC SUNFLOWER OIL..
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.7mg하루 권장의 64%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 28.6g하루 권장의 52%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 777mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items
- ORGANIC RAW PUMPKIN SEEDSIngredients
- ORGANIC SEASONINGIngredients
- ORGANIC SUNFLOWER OIL.Ingredients
Ingredient text
ORGANIC RAW PUMPKIN SEEDS, ORGANIC SEASONING (SEA SALT, ORGANIC CHILI, ORGANIC PARSLEY, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC ONION, ORGANIC TOMATO, ORGANIC JALAPENO), ORGANIC SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Skout, Inc. · USDA FoodData Central ·
Serving 35g · Package – High energy density
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74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 543kcal
Carbs 8%Protein 19%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490193