55 points among 1,017 in Canned Tuna
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.6g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- LIGHT MEAT TUNAIngredients
- WATERIngredients
- SUGARIngredients
- WHITE VINEGARIngredients
- TOMATOESIngredients
- RED BELL PEPPERIngredients
- CHILI POWDERIngredients
- SALTIngredients
- GARLICIngredients
- ONIONIngredients
- NATURAL FLAVORSIngredients
- VEGETABLE BROTHIngredients
- SOY FLOURIngredients
- CORN SYRUPIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- PHOSPHORIC ACIDIngredients
- SODIUM BENZOATE AND POTASSIUM SORBATEIngredients
- EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
LIGHT MEAT TUNA, WATER, SUGAR, WHITE VINEGAR, TOMATOES, RED BELL PEPPER, CHILI POWDER, SALT, GARLIC, ONION, NATURAL FLAVORS, VEGETABLE BROTH, SOY FLOUR, CORN SYRUP, AUTOLYZED YEAST EXTRACT, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
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55 points among 1,017 in Canned Tuna
Where the calories come from 122kcal
Carbs 19%Protein 76%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2490114