MOUNTAIN MUESLI, NUT MIX, BLUEBERRY WALNUT, BLUEBERRY WALNUT

Name: MOUNTAIN MUESLI, NUT MIX, BLUEBERRY WALNUT, BLUEBERRY WALNUT
Brand: Mountain Muesli LLC
SKU: US-FDC-2489896

Mountain Muesli LLC Per 100 g · Label 2023-02-16

76 points among 8,215 in Cereal

Heavily processed.

−6Nutrition
−8Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −24 came off

Processing level 3−10Made by processing whole foods
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

Energy391kcal20%Sugars15.8g16% · ≈ 4 sugar cubesSaturated fatty acids1.8g12%Sodium67mg3%

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 67mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 17 items

GLUTEN FREE ROLLED OATSIngredients
HONEYIngredients
WALNUTSIngredients
DRIED BLUEBERRIES [BLUEBERRIESIngredients
CANE SUGARIngredients
SUNFLOWER OIL]Ingredients
ORGANIC COCONUT SUGARIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC PUMPKIN SEEDSIngredients
GROUND FLAXSEEDIngredients
GLUTEN FREE OAT BRANIngredients
ORGANIC RAW AGAVE NECTARIngredients
WHITE SORGHUM SYRUPIngredients
ORGANIC BROWN RICE CRISPIESIngredients
ORGANIC SUNFLOWER OILIngredients
WATERIngredients
SEA SALT.NON-GMO INGREDIENTS.Ingredients

Ingredient text

GLUTEN FREE ROLLED OATS, HONEY, WALNUTS, DRIED BLUEBERRIES [BLUEBERRIES,CANE SUGAR, SUNFLOWER OIL], ORGANIC COCONUT SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, GROUND FLAXSEED, GLUTEN FREE OAT BRAN, ORGANIC RAW AGAVE NECTAR, WHITE SORGHUM SYRUP, ORGANIC BROWN RICE CRISPIES, ORGANIC SUNFLOWER OIL, WATER, SEA SALT.NON-GMO INGREDIENTS.

If you keep eating it

Source · Maker · Label

Maker and label · Mountain Muesli LLC · USDA FoodData Central · 2023-02-16

Serving 57g · Package – High energy density

76 points among 8,215 in Cereal

Where the calories come from 391kcal

Carbs 65%Protein 11%Fat 24%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	391 kcal	20%	–	–
Protein	10.5 g	19%	–	–
Fat	10.5 g	19%	–	–
Carbs	64.9 g	20%	–	–
Sugars	15.8 g	16%	–	–
Fiber	7 g	28%	–	–
Calcium	53 mg	8%	–	–
Iron	3.2 mg	26%	–	–
Potassium	416 mg	12%	–	–
Sodium	67 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2489896

MOUNTAIN MUESLI, NUT MIX, BLUEBERRY WALNUT, BLUEBERRY WALNUT

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Full nutrition facts per 100g