76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 5.3 sugar cubes · 1.3 bowls of rice
One serving (57 g) = 3 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 67mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- GLUTEN FREE ROLLED OATSIngredients
- BEATEN WHITE RICEIngredients
- HONEY DRIED CHERRIES[CHERRIESIngredients
- APPLE JUICE CONCENTRATEIngredients
- SUNFLOWER OIL]Ingredients
- COCONUT SUGARIngredients
- GLUTEN FREE STEEL CUT OATSIngredients
- GROUND FLAXSEEDIngredients
- PUMPKIN SEEDSIngredients
- ALMONDSIngredients
- ORGANIC RAW AGAVE NECTARIngredients
- GLUTEN FREE OAT BRANIngredients
- WHITE SORGHUM SYRUPIngredients
- RICE SYRUP ACIDSIngredients
- COCONUT OILIngredients
- SEA SALT.Ingredients
Ingredient text
GLUTEN FREE ROLLED OATS, BEATEN WHITE RICE, HONEY DRIED CHERRIES[CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL], COCONUT SUGAR, GLUTEN FREE STEEL CUT OATS, GROUND FLAXSEED, PUMPKIN SEEDS, ALMONDS, ORGANIC RAW AGAVE NECTAR, GLUTEN FREE OAT BRAN, WHITE SORGHUM SYRUP, RICE SYRUP ACIDS, COCONUT OIL, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Mountain Muesli LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
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76 points among 8,215 in Cereal
Where the calories come from 386kcal
Carbs 65%Protein 11%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2489895