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Frozen Dinners & Entrees

CHICKEN TERIYAKI WHITE MEAT CHICKEN WITH RICE, BROCCOLI, CARROTS AND WATER CHESTNUTS IN A SWEET TERIYAKI SAUCE, CHICKEN TERIYAKI

Marie Callender's Retail Foods Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Potassium Chloride ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • COOKED RICEIngredients
  • WHITE MEAT CHICKENIngredients
  • WATERIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • WATER CHESTNUTSIngredients
  • SOY SAUCEIngredients
  • BROWN SUGARIngredients
  • GREEN ONIONSIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • RICE VINEGARIngredients
  • CHICKEN BASEIngredients
  • GARLICIngredients
  • GINGER.Ingredients
Ingredient text

COOKED RICE (WATER, WHITE RICE), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), WATER, BROCCOLI, CARROTS, WATER CHESTNUTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, GREEN ONIONS (SCALLIONS), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), GARLIC, GINGER.

If you keep eating it
Source · Maker · Label

Maker and label · Marie Callender's Retail Foods · USDA FoodData Central ·

Serving 369g · Package – Low energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 98kcal

Carbs 64%Protein 27%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein6.5 g12%
Fat1 g2%
Carbs15.2 g5%
Sugars4.9 g5%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.3 mg2%
Potassium165 mg5%
Sodium266 mg13%
Cholesterol12 mg4%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489873
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