Energy, Protein & Muscle Recovery Drinks
PROTEIN 9 G NUTRITIONAL DRINK MIX, MILK CHOCOLATE, MILK CHOCOLATE
Wal-Mart Stores, Inc. Per 100 g · Label
24 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 9 additives−24Named additivesCholine Chloride · · Potassium Chloride · Potassium Iodide · Magnesium Chloride · Sodium Molybdate · Potassium Citrate · Calcium Silicate · Biotin
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 583mg하루 권장의 83%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 7.5mg하루 권장의 63%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5g하루 권장의 20%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 22 items · 9 additives
- SUGARIngredients
- MILK PROTEIN CONCENTRATEIngredients
- MALTODEXTRINIngredients
- COCOA POWDERIngredients
- HIGH OLEIC SOY OILIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CORN OILIngredients
- SHORT CHAIN FRUCTOOLIGOSACCHARIDESIngredients
- CANOLA OILIngredients
- CALCIUM SILICATEIngredients
- CARRAGEENANIngredients
- MAGNESIUM CHLORIDEIngredients
- SODIUM CITRATEIngredients
- SOY LECITHINIngredients
- SOY PROTEIN CONCENTRATEIngredients
- MAGNESIUM PHOSPHATEIngredients
- VITAMIN-MINERAL BLENDIngredients
- CHOLINE CHLORIDEIngredients
- SALTIngredients
- POTASSIUM CITRATEIngredients
- DICALCIUM PHOSPHATEIngredients
- POTASSIUM CHLORIDE.Ingredients
Ingredient text
SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER (DUTCH PROCESS), HIGH OLEIC SOY OIL, NATURAL AND ARTIFICIAL FLAVORS, CORN OIL, SHORT CHAIN FRUCTOOLIGOSACCHARIDES, CANOLA OIL, CALCIUM SILICATE, CARRAGEENAN, MAGNESIUM CHLORIDE, SODIUM CITRATE, SOY LECITHIN, SOY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, VITAMIN-MINERAL BLEND (ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, FERROUS SULFATE, ZINC SULFATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, PHYTONADIONE, SELENIUM YEAST, CHOLECALCIFEROL, CYANOCOBALAMIN), CHOLINE CHLORIDE, SALT, POTASSIUM CITRATE, DICALCIUM PHOSPHATE, POTASSIUM CHLORIDE.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
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24 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 417kcal
Carbs 64%Protein 14%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2489807