Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HOODYS, FLAVORED ALMONDS, CHILI LIME, CHILI LIME

Nutcracker Brands, Inc. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 1 additives
  • ALMONDSIngredients
  • CANOLA AND/OR PEANUT AND/OR COTTONSEED OILIngredients
  • CONTAINS 2% OR LESS OF: MALTODEXTRINIngredients
  • SALTIngredients
  • SPICEIngredients
  • CHILI PEPPERSIngredients
  • MODIFIED CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • PAPRIKAIngredients
  • CORN SYRUP SOLIDSIngredients
  • LIME JUICE SOLIDSIngredients
  • VINEGAR SOLIDSIngredients
  • LIME OIL.Ingredients
Ingredient text

ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, SPICE, CHILI PEPPERS, MODIFIED CORN STARCH, CITRIC ACID, PAPRIKA, CORN SYRUP SOLIDS, LIME JUICE SOLIDS, VINEGAR SOLIDS (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), LIME OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Nutcracker Brands, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 607kcal

Carbs 13%Protein 11%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein17.9 g33%
Fat53.6 g99%
Carbs21.4 g7%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium214 mg31%
Iron3.9 mg32%
Potassium643 mg18%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489737
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