Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH

Forward Foods, LLC Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additives · Ferrous Fumarate · · · Sodium Molybdate · L-Leucine · · Biotin · Polydextrose · Sodium Selenite · · Calcium Caseinate
  3. 53 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 35.6g하루 권장의 65%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 53 items · 12 additives
  • QUADRA WHEY PROTEIN BLEND [Ingredients
  • CALCIUM CASEINATE]Ingredients
  • PEANUT BUTTER LAYER [MALTITOLIngredients
  • PALM KERNEL AND PALM OILIngredients
  • PEANUT BUTTERIngredients
  • DEFATTED PEANUT FLOURIngredients
  • NON FAT DRY MILK SOLIDSIngredients
  • WHEY POWDERIngredients
  • PEANUTSIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • ANHYDROUS MILK FAT]Ingredients
  • GLYCERINIngredients
  • SOY PROTEIN ISOLATEIngredients
  • GELATINIngredients
  • POLYDEXTROSEIngredients
  • DRY ROASTED SEASONED PEANUTS [PEANUTS AND SPICES]Ingredients
  • PALM KERNEL AND PALM OILIngredients
  • WATERIngredients
  • PEANUT BUTTER [PEANUTS]Ingredients
  • PEANUT FLOURIngredients
  • OPTIFLAX [FLAX OILIngredients
  • TAURINEIngredients
  • L-LEUCINEIngredients
  • CLA]Ingredients
  • COCOA POWDERIngredients
  • SOY NUTSIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SUGARIngredients
  • VITAMINS AND MINERALS [VITAMIN A PALMITATEIngredients
  • ASCORBIC ACIDIngredients
  • CALCIUM PHOSPHATEIngredients
  • FERROUS FUMARATEIngredients
  • DL-ALPHA TOCOPHERYL ACETATEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACIDIngredients
  • CYANOCOBALAMINIngredients
  • BIOTINIngredients
  • CALCIUM D-PANTOTHENATEIngredients
  • MAGNESIUM OXIDEIngredients
  • ZINC OXIDEIngredients
  • SODIUM SELENITEIngredients
  • SODIUM MOLYBDATEIngredients
  • CHROMIUM CHLORIDEIngredients
  • MALTODEXTRIN]Ingredients
  • PEANUT OILIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHINIngredients
  • SUCRALOSE.Ingredients
Ingredient text

QUADRA WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, WHEY PROTEIN CRISPS, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), CALCIUM CASEINATE], PEANUT BUTTER LAYER [MALTITOL, PALM KERNEL AND PALM OIL, PEANUT BUTTER, DEFATTED PEANUT FLOUR, NON FAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILK FAT], GLYCERIN, SOY PROTEIN ISOLATE, GELATIN, POLYDEXTROSE, DRY ROASTED SEASONED PEANUTS [PEANUTS AND SPICES], PALM KERNEL AND PALM OIL, WATER, PEANUT BUTTER [PEANUTS], PEANUT FLOUR, OPTIFLAX [FLAX OIL, TAURINE, L-LEUCINE, CLA], COCOA POWDER (PROCESSED WITH ALKALI), SOY NUTS, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, VITAMINS AND MINERALS [VITAMIN A PALMITATE, ASCORBIC ACID, CALCIUM PHOSPHATE, FERROUS FUMARATE, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, MAGNESIUM OXIDE, ZINC OXIDE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, MALTODEXTRIN], PEANUT OIL, SALT, CITRIC ACID, SOY LECITHIN, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Forward Foods, LLC · USDA FoodData Central ·

Serving 90g · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 467kcal

Carbs 31%Protein 30%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein35.6 g65%
Fat20 g37%
Carbs36.7 g11%
Sugars3.3 g3%
Fiber10 g40%
Calcium167 mg24%
Iron3 mg25%
Potassium239 mg7%
Sodium411 mg21%
Cholesterol6 mg2%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489643
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