LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANWICHES, PEANUT BUTTER, PEANUT BUTTER
Snyder's-Lance, Inc. Per 100 g · Label
43 points among 13,307 in Cookies & Biscuits
Heavily processed.
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.7 sugar cubes · 1.5 cheese slices · 1.6 bowls of rice
One serving (47.5 g) = 3.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.4g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items
- WHOLE WHEAT FLOURIngredients
- PEANUTSIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- ENRICHED FLOURIngredients
- ROLLED OATSIngredients
- BABY OATSIngredients
- OAT FIBERIngredients
- BROWN RICE PROTEINIngredients
- HONEYIngredients
- CORNSTARCHIngredients
- SALTIngredients
- CORN SYRUPIngredients
- SOY LECITHINIngredients
- BAKING SODAIngredients
- MOLASSESIngredients
- MALTODEXTRINIngredients
- CINNAMONIngredients
- ARTIFICIAL FLAVORIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVIN .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, BABY OATS, OAT FIBER, BROWN RICE PROTEIN, HONEY, CORNSTARCH, SALT, CORN SYRUP, SOY LECITHIN (EMULSIFIER), BAKING SODA, MOLASSES, MALTODEXTRIN, CINNAMON, ARTIFICIAL FLAVOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
More
43 points among 13,307 in Cookies & Biscuits
Where the calories come from 484kcal
Carbs 53%Protein 11%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2489625