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Cheese

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DELUXE SLICES PASTEURIZED PROCESS CHEESE

Cheese

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

8 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN.

One serving (19 g) = 1 cheese slice

66 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 368kcal

Carbs 6%Protein 17%Fat 77%

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein15.8 g29%
Fat31.6 g59%
Carbs5.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium1,050 mg150%
Iron0.5 mg4%
Potassium132 mg4%
Sodium1,680 mg84%
Cholesterol105 mg35%
Saturated fatty acids18.4 g123%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,050mg150% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
More

66 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2489246
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