Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

PROTEIN POWDER, CHOCOLATE

Ross Products Division Per 100 g · Label

37 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Caseinate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (36 g) = 0.7 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 833mg119% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 55.6g101% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 4 additives
  • WHEY PROTEIN CONCENTRATEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MALTODEXTRINIngredients
  • SUNFLOWER OILIngredients
  • CORN SYRUP SOLIDSIngredients
  • COCOAIngredients
  • GUAR GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM CASEINATEIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHINIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • POTASSIUM PHOSPHATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • ACESULFAME KIngredients
  • SUCRALOSEIngredients
  • TOCOPHEROLS ADDED TO PROTECT FLAVOR.Ingredients
Ingredient text

WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SUNFLOWER OIL, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, SEA SALT, XANTHAN GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, ACESULFAME K, SUCRALOSE, TOCOPHEROLS ADDED TO PROTECT FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Ross Products Division · USDA FoodData Central ·

Serving 36g · Package – High energy density
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37 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 22%Protein 56%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein55.6 g101%
Fat9.7 g18%
Carbs22.2 g7%
Sugars5.6 g6%
Fiber2.8 g11%
Calcium833 mg119%
Iron2 mg17%
Potassium667 mg19%
Sodium472 mg24%
Cholesterol111 mg37%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2489228
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