66 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat.
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 23mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.2g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.3g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 154mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 723mg하루 권장의 21%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 14 items
- ORGANIC DATESIngredients
- ORGANIC ALMOND BUTTERIngredients
- ORGANIC DRIED CRANBERRIESIngredients
- ORGANIC DRIED COCONUTIngredients
- ORGANIC HEMP PROTEINIngredients
- ORGANIC COCOA POWDERIngredients
- ORGANIC CHIA POWDERIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC FLAX SEED OILIngredients
- ORGANIC SUNFLOWER SEED OILIngredients
- ORGANIC SESAME SEED OILIngredients
- ORGANIC OLIVE OILIngredients
- ORGANIC PUMPKIN SEED OILIngredients
- DRIED WHOLE FOOD POWDERS .Ingredients
Ingredient text
ORGANIC DATES, ORGANIC ALMOND BUTTER, ORGANIC DRIED CRANBERRIES (ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER SEED OIL), ORGANIC DRIED COCONUT, ORGANIC HEMP PROTEIN, ORGANIC COCOA POWDER, ORGANIC CHIA POWDER, ORGANIC COCONUT OIL, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER SEED OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).
If you keep eating it
Source · Maker · Label
Maker and label · Perfect Bar, LLC · USDA FoodData Central ·
More
66 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 446kcal
Carbs 38%Protein 11%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2489115