Log

Cereal

VEGANIC SPROUTED RED FIFE RAISIN BRAN

Morgan Wholesale Building Material, Co. Per 100 g · Label

78 points among 8,215 in Cereal

Heavily processed.

78
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sugars −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 67mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • ORGANIC SPROUTED RED FIFE WHEATIngredients
  • ORGANIC RAISINSIngredients
  • ORGANIC SPROUTED OAT FLOURIngredients
  • ORGANIC WHEAT BRANIngredients
  • ORGANIC COCONUT PALM SUGARIngredients
  • ORGANIC SORGHUMIngredients
  • ORGANIC VANILLAIngredients
  • ORGANIC CINNAMONIngredients
  • UNREFINED SALTIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC SPROUTED RED FIFE WHEAT, ORGANIC RAISINS, ORGANIC SPROUTED OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC COCONUT PALM SUGAR, ORGANIC SORGHUM, ORGANIC VANILLA, ORGANIC CINNAMON, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Morgan Wholesale Building Material, Co. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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78 points among 8,215 in Cereal

Where the calories come from 333kcal

Carbs 81%Protein 11%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein10 g18%
Fat3.3 g6%
Carbs76.7 g24%
Sugars23.3 g23%
Fiber13.3 g53%
Calcium67 mg10%
Iron4.8 mg40%
Potassium600 mg17%
Sodium67 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488973
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