42 points among 1,017 in Canned Tuna
Heavily processed.
42
- −8Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · Potassium Chloride ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.3 sugar cubes
One serving (74 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- LIGHT TUNAIngredients
- CHILI PEPPERSIngredients
- WATERIngredients
- DISTILLED VINEGARIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: DEHYDRATED GARLICIngredients
- SPICESIngredients
- NATURAL FLAVORSIngredients
- YEAST EXTRACTIngredients
- POTASSIUM CHLORIDEIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- CITRUS FIBERIngredients
- MODIFIED FOOD STARCH .Ingredients
Ingredient text
LIGHT TUNA, CHILI PEPPERS, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, SPICES, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CITRUS FIBER, MODIFIED FOOD STARCH (CORN).
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
More
42 points among 1,017 in Canned Tuna
Where the calories come from 108kcal
Carbs 20%Protein 69%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2488600