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Cereal

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FROSTED BITE-SIZE STRAWBERRY SHREDDED SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY

Cereal

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

One serving (60 g) = 3.7 sugar cubes · 0.7 bowls of rice

59 points among 8,215 in Cereal

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 350kcal

Carbs 87%Protein 9%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein8.3 g15%
Fat1.7 g3%
Carbs81.7 g25%
Sugars18.3 g18%
Fiber10 g40%
Calcium33 mg5%
Iron15 mg125%
Potassium367 mg10%
Sodium8 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 8mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • WHOLE GRAIN WHEATIngredients
  • SUGARIngredients
  • GELATINIngredients
  • NATURAL FLAVORIngredients
  • VEGETABLE JUICEIngredients
  • FRESHNESS PRESERVED WITH VITAMIN E . VITAMINS AND MINERALS: REDUCED IRONIngredients
  • FOLIC ACIDIngredients
  • NIACINAMIDEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • THIAMIN MONONITRATEIngredients
  • PYRIDOXINE HYDROCHLORIDE .Ingredients
Ingredient text

WHOLE GRAIN WHEAT, SUGAR, GELATIN, NATURAL FLAVOR, VEGETABLE JUICE (COLOR), FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 60g · Package – High energy density
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59 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2488490
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