SWEETENED CORN AND OAT CEREAL, BERRY

Name: SWEETENED CORN AND OAT CEREAL, BERRY
Brand: Safeway, Inc.
SKU: US-FDC-2488231

Cereal

Safeway, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

22 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, MOLASSES, CONTAINS 2% OR LESS OF: SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, RED 40, MALTODEXTRIN, SOY LECITHIN, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

One serving (38 g) = 5.7 sugar cubes · 0.5 bowls of rice

46 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−16Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
22 ingredients−8More than 10 costs points
Nutrition per 100g−16Sugars −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy395kcal20% · 1.3 bowls of riceSugars44.7g45% · 15 sugar cubesSaturated fatty acids0g0%Sodium711mg36%

Where the calories come from 395kcal

Carbs 88%Protein 3%Fat 9%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	2.6 g	5%	–	–
Fat	4 g	7%	–	–
Carbs	86.8 g	27%	–	–
Fiber	2.6 g	10%	–	–
Calcium	26 mg	4%	–	–
Iron	14.2 mg	118%	–	–
Potassium	105 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 14.2mg118% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density