Log

Deli Salads

GREEK TRADITIONAL FETA SALAD

Saf-T-Park Per 100 g · Label

58 points among 1,318 in Deli Salads

Deducted for Sodium·Saturated fat.

58
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 3 additives
  • CANOLA OILIngredients
  • FETA CHEESE FROM SHEEP AND GOAT MILKIngredients
  • PEPERONCINIIngredients
  • OLIVESIngredients
  • HERBSIngredients
  • SPICEIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CHILI.Ingredients
Ingredient text

CANOLA OIL, FETA CHEESE FROM SHEEP AND GOAT MILK, PEPERONCINI (SALT, CITRIC ACID, ACETIC ACID, SODIUM BENZOATE AS PRESERVATIVE, POTASSIUM METABISULPHITE AS ANTIOXIDANT), OLIVES (SALT, LACTIC ACID), HERBS, SPICE, SALT, VINEGAR, CHILI.

If you keep eating it
Source · Maker · Label

Maker and label · Saf-T-Park · USDA FoodData Central ·

Serving 50g · Package – High energy density
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58 points among 1,318 in Deli Salads

Where the calories come from 244kcal

Carbs 4%Protein 10%Fat 86%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein6 g11%
Fat22 g41%
Carbs2 g1%
Sugars0 g0%
Fiber2 g8%
Calcium64 mg9%
Iron4 mg33%
Sodium1,080 mg54%
Cholesterol26 mg9%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488142
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