Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

VANILLA FLAVORED WHEY PROTEIN POWDER, VANILLA

The Quaker Oats Co./gatorade-Van Camp Per 100 g · Label

43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 28.2g하루 권장의 51%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 141mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
  • WHEY PROTEIN CONCENTRATEIngredients
  • MALTODEXTRINIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • MILK PROTEIN ISOLATE CARRAGEENANIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • DEXTRINIngredients
  • CELLULOSE GUMIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • SUCRALOSEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SUGAR, DEXTROSE, MILK PROTEIN ISOLATE CARRAGEENAN, MODIFIED FOOD STARCH, SALT, DEXTRIN, CELLULOSE GUM, XANTHAN GUM, NATURAL FLAVOR, SUCRALOSE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co./gatorade-Van Camp · USDA FoodData Central ·

Serving 71g · Package – High energy density
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43 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 380kcal

Carbs 66%Protein 29%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein28.2 g51%
Fat2.1 g4%
Carbs63.4 g20%
Sugars35.2 g35%
Fiber1.4 g6%
Calcium141 mg20%
Iron0 mg0%
Sodium479 mg24%
Cholesterol63 mg21%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488128
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