CINNAMON SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON SQUARES
Wegmans Food Markets, Inc. Per 100 g · Label
47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 11 sugar cubes · 1.4 bowls of rice
One serving (42 g) = 4.7 sugar cubes · 0.6 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 405mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- RICE FLOURIngredients
- CANOLA OILIngredients
- FRUCTOSEIngredients
- DEXTROSEIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- CINNAMONIngredients
- SOY LECITHINIngredients
- TRISODIUM PHOSPHATEIngredients
- CARAMEL AND ANNATTO EXTRACTIngredients
- NATURAL FLAVORIngredients
- ROSEMARY EXTRACTIngredients
- VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- THIAMIN MONONITRATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ROSEMARY EXTRACT, VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 71%Protein 4%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2488124