Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN WHEY KRISP BAR

Greens Plus, LLC Per 100 g · Label

45 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesArabic Gum ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 600mg하루 권장의 86%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 30g하루 권장의 55%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
  • WHEY PROTEIN CRISPSIngredients
  • PEANUTSIngredients
  • TAPIOCA SYRUPIngredients
  • BROWN RICE SYRUPIngredients
  • CHIA SEEDSIngredients
  • *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLENDIngredients
  • VEGETABLE GLYCERINEIngredients
  • ARABIC GUMIngredients
  • AGAVE SYRUPIngredients
  • SAFFLOWER OILIngredients
  • WATERIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • MIXED TOCOPHEROLSIngredients
  • ALMONDS.Ingredients
Ingredient text

WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), PEANUTS, TAPIOCA SYRUP, BROWN RICE SYRUP, CHIA SEEDS, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, VEGETABLE GLYCERINE, ARABIC GUM, AGAVE SYRUP, SAFFLOWER OIL, WATER, NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Greens Plus, LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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45 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 39%Protein 28%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein30 g55%
Fat16 g30%
Carbs42 g13%
Sugars10 g10%
Fiber10 g40%
Calcium600 mg86%
Iron2.9 mg24%
Potassium220 mg6%
Sodium300 mg15%
Cholesterol30 mg10%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2488012
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